Insight Meditation (also called Vipassana) cultivates both concentration and relaxation. It is a practice that helps to free the mind from distortions and offers the possibility of living each moment fully with compassion and freedom. The practice of Insight Meditation requires no belief commitments.

4:45 p.m. - Qi Gong (meditative movement)
5:30 p.m. - Meditation
6:00 p.m. - Discussion (1/2 hour)
You are welcome to join in any of these activities

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Come get creative with Perler beads! Make pride-themed bead art and take home your creations. Supplies provided.

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Transgender topics are complex and new to many people. Hear directly from trans individuals in the Grand Forks area. Panelists will share experiences, answer questions, and offer insight on local trans issues. Help us to gain greater understanding of the transgender experience and learn how to support or neighbors.

Add your skills to our projects! Those who enjoy crafting and sewing meet on the second and fourth Wednesdays at church.  You are welcome to join in these activities or to bring your own project and enjoy the good company while you work. Contact us at grandcitiesfog.org.

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Join us for a fun-filled Pride Bingo evening packed with laughter, connection, and community! Whether you’re a bingo pro or playing for the very first time, this event is all about coming together and enjoying quality time.

Children in elementary and middle school meet on the second Wednesday of the month at 5:30 for a fun activity. All children are welcome. Let us know if you’d like to invite children from your family or neighbors.

We meet at 9:00 each Friday morning to do a little weeding and harvesting and give TLC to the landscape. Work for 1/2 hour and then enjoy fellowship.  Everyone is welcome!

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

BBQ and community meal outside, with open mic performances inside. Share your voice, poetry, music, or stories in a supportive space.

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Meet at Family of God to travel to parade line-up. There will be no worship at Family of God this day.

Anyone interested in supporting Human Rights is invited to gather on the second Saturday of each month. We strive to empower individuals and organizations to become effective advocates for human rights. Our mission is to promote and protect human rights, supporting those who have been marginalized and working towards fostering a more inclusive and just society. Join us in creating a world where everyone's rights are respected and upheld.

Our Coalition is… a community acting from intention and purpose.

Our Coalition has… a foundation of shared values concerning justice, equity and inclusion.

Our Coalition wants… a state and a world where the fundamental rights of all beings are respected and supported in law and in practice.

Our Coalition needs… membership made up of compassionate people and organizations who care about the health of North Dakota’s land and its people.

Our Coalitions envisions… achieving a voice powerful enough to be heard by all.

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Dance the night away at this Pride-themed party! Music, lights, and fun for LGBTQIA+ adults and allies.

Grand Forks Pride is an annual event that celebrates the diversity of Greater Grand Forks. Join us in celebrating the LGBTQ+ community with events open and inviting to all.

Insight Meditation (also called Vipassana) cultivates both concentration and relaxation. It is a practice that helps to free the mind from distortions and offers the possibility of living each moment fully with compassion and freedom. The practice of Insight Meditation requires no belief commitments.

4:45 p.m. - Qi Gong (meditative movement)
5:30 p.m. - Meditation
6:00 p.m. - Discussion (1/2 hour)
You are welcome to join in any of these activities

On the third Wednesday of each month we gather at North Country Food Bank to fill boxes of food for seniors.  The food bank shares these each month with seniors throughout Northwest Minnesota.  More information about North Country Food Bank’s mission can be found here.

We join in conversation about faith and justice in our world on the first and third Tuesdays of each month. We’ll be reading and discussing Sojourner’s magazine and also talk about the MN and ND legislative sessions and justice issues they are addressing.  Join us!

We meet at 9:00 each Friday morning to do a little weeding and harvesting and give TLC to the landscape. Work for 1/2 hour and then enjoy fellowship.  Everyone is welcome!

Worship service with communion followed by fellowship at 11 a.m.

We are hosting in-person worship in our building and live streaming on Facebook each Sunday morning at 10 am.

You may receive a printed copy of each Sunday’s service either by mail or email. Contact us at grandcitiesfog@gmail.com to be added to our distribution list.

Weekly sermons are posted here.

Have you been impacted by any type of cancer? Please join us at the Cancer Support Group. Share with people who understand what you’re going through in a comforting place to receive support, give strength and share. This will be an informal group which will not offer medical advice. Open to all cancer patients, survivors, caregivers, loved ones, and support people. Meeting times are at 4:30 p.m. the third Sunday of the month at Family of God Church.  For more information please contact Patrick and Rody Schultz at 701-203-6058 or Gretchen Graf at 218-791-8687.

Insight Meditation (also called Vipassana) cultivates both concentration and relaxation. It is a practice that helps to free the mind from distortions and offers the possibility of living each moment fully with compassion and freedom. The practice of Insight Meditation requires no belief commitments.

4:45 p.m. - Qi Gong (meditative movement)
5:30 p.m. - Meditation
6:00 p.m. - Discussion (1/2 hour)
You are welcome to join in any of these activities

Add your skills to our projects! Those who enjoy crafting and sewing meet on the second and fourth Wednesdays at church.  You are welcome to join in these activities or to bring your own project and enjoy the good company while you work. Contact us at grandcitiesfog.org.

We meet at 9:00 each Friday morning to do a little weeding and harvesting and give TLC to the landscape. Work for 1/2 hour and then enjoy fellowship.  Everyone is welcome!

Connections is a monthly gathering of people who care about doing good in our community.  Those who gather share projects they are working on, ask for advice about networking, and encourage one another.  The group meets on the fourth Saturday of each month at the East Grand Forks Library. Everyone is welcome. Invite a friend!

Worship service followed by fellowship at 11 a.m.

We are hosting in-person worship in our building and live streaming on Facebook each Sunday morning at 10 am.

You may receive a printed copy of each Sunday’s service either by mail or email. Contact us at grandcitiesfog@gmail.com to be added to our distribution list.

Weekly sermons are posted here.

Insight Meditation (also called Vipassana) cultivates both concentration and relaxation. It is a practice that helps to free the mind from distortions and offers the possibility of living each moment fully with compassion and freedom. The practice of Insight Meditation requires no belief commitments.

4:45 p.m. - Qi Gong (meditative movement)
5:30 p.m. - Meditation
6:00 p.m. - Discussion (1/2 hour)
You are welcome to join in any of these activities